Health and Wellbeing – Page 4 – The South West Coast Path

Keeping up momentum during lockdown: guest blog from the Plymouth Coastal Runners

With some lockdown restrictions easing today, we wanted to take a moment to shine a light on our most dedicated group of community fundraisers, Plymouth Coastal Runners (PCR), who’ve proven they are as agile in responding to change as they are on the Trail! In this guest blog, their founder Luke Elliott tells us how they adapted their monthly Strava time-trial to keep virtually challenging their runners and raising money throughout lockdown in a covid-safe way, using the power of social media. Since 2016, PCR members have raised nearly £3,000 to support the South West Coast Path Association’s work protecting and championing the National Trail that they love, we are extremely grateful for their unwavering support.

Community Engagement Health and Wellbeing

5 ways of wellbeing

Current lockdown restrictions mean we’ve had to pause our Connecting Actively to Nature (CAN) projects, but this has given us time to reflect on how important they have been to people’s mental health and the impact we’d like to make with them in the future.