Explore Health and Wellbeing SWCP Journeys

Bude to Crackington Haven: Adventures on the South West Coast Path

We are delighted to welcome Andrea Mead as one of our guest writers. Andrea is currently on a mission to complete the Cornwall section of the SWCP and has written about the challenging Bude to Crackington Haven section, in a piece that makes you feel like you’re there too! For those that have walked this part, or for those that would like to, you’ll read this and get a vivid sense of what this walk entails.

Explore Health and Wellbeing

Take the plunge: cold water swimming

With the summer fading fast, many of us are embracing the cold water swimming trend, even if only for a quick dip. The benefits of cold water swimming are well reported and with the coast path providing access to miles of beaches, coves, and sea pools, we thought we’d share some top tips and safety advice for when you’re next taking the plunge.