Health and Wellbeing – The South West Coast Path

From Coast Path Walks to Marathon Miles: Shelley’s Journey of Grit and Determination raises money for the Path

Shelley Edwards’ South West Coast Path journey has been one of determination, growth and giving back. What began as a personal challenge to walk the Path in stages evolved into running her first trail marathon, the demanding Tsunami Marathon from Clovelly to Bude. Battling fierce winds and tough terrain, Shelley completed the challenge while raising more than £570 for the South West Coast Path Association. Despite a foot injury, she remains focused on completing the remaining miles of the 630-mile route.

SWCP Journeys

On the Edge: Walking the South West Coast Path with Limited Sight

A selection of images entered into the 2025 SWCP Photographer of the Year Competition introduced us to one of our valuable members, Lena Welch, and her epic challenge to walk the South West Coast Path in stages. Friends and walk supporters captured some special moments on the Jurassic Coast section with one photograph being awarded a third place in the People and Path category of the competition. We are delighted to share Lena’s journey so far.

Volunteers

In Focus: SWCP Volunteers

The charity is fortunate to have over 100 dedicated volunteers. This Volunteers’ Week (1-7 June) we are shining a light on our amazing volunteers, and finding out a little more about their roles, and what they love about volunteering at the South West Coast Path Association.

Community Engagement Health and Wellbeing

Step by Step: Walking Supports Good Mental Health

Walking along the South West Coast Path is a simple, powerful way to support mental health. Our group walks help people stay active, connect with others, and enjoy the calming benefits of nature. From coastal views to shared conversations, participants often feel less stressed, more relaxed, and uplifted. Supporting key actions identified by the Mental Health Foundation, these walks show how fresh air, movement, and community can make a lasting difference to wellbeing.

SWCP Journeys

World Poetry Day: 4 friends 4 years: A South West Coast Path journey

To celebrate World Poetry Day we share a poem that reflects on an 83-day, 630-mile journey along the South West Coast Path, shared by four friends over several years. Blending humour, challenge and reflection, it celebrates not just the landscapes and wildlife they encountered, but the deep friendships, resilience and life changes experienced along the way—making it a truly unforgettable adventure.

Community Engagement

Walking in Bad Weather: Leading Community Walks All Year Round

There’s a saying that there’s no such thing as bad weather, only unsuitable clothing. While that may be partly true, leading community walks in poor weather requires far more than a good waterproof. As we’ve seen this year, unsettled weather has meant staying flexible and keeping a hopeful eye on the forecast.