This World Mental Health Day, we’re sharing powerful stories of lived experiences from our community that highlight the positive impact of connection, nature and shared experiences on mental wellbeing.
With the weather turning cooler and days becoming shorter, the Community Engagement team reflect on a busy summer. Despite some very hot days, the team have been leading walks and introducing more local communities to the beautiful South West Coast Path to groups that might not normally have the opportunity to get out, as well as those who draw benefit from the positive health and wellbeing impacts of walking the Path.
Shelley Edwards’ South West Coast Path journey has been one of determination, growth and giving back. What began as a personal challenge to walk the Path in stages evolved into running her first trail marathon, the demanding Tsunami Marathon from Clovelly to Bude. Battling fierce winds and tough terrain, Shelley completed the challenge while raising more than £570 for the South West Coast Path Association. Despite a foot injury, she remains focused on completing the remaining miles of the 630-mile route.Â
A selection of images entered into the 2025 SWCP Photographer of the Year Competition introduced us to one of our valuable members, Lena Welch, and her epic challenge to walk the South West Coast Path in stages. Friends and walk supporters captured some special moments on the Jurassic Coast section with one photograph being awarded a third place in the People and Path category of the competition. We are delighted to share Lena’s journey so far.
The charity is fortunate to have over 100 dedicated volunteers. This Volunteers’ Week (1-7 June) we are shining a light on our amazing volunteers, and finding out a little more about their roles, and what they love about volunteering at the South West Coast Path Association.
Walking along the South West Coast Path is a simple, powerful way to support mental health. Our group walks help people stay active, connect with others, and enjoy the calming benefits of nature. From coastal views to shared conversations, participants often feel less stressed, more relaxed, and uplifted. Supporting key actions identified by the Mental Health Foundation, these walks show how fresh air, movement, and community can make a lasting difference to wellbeing.
